Downhill Reps 10 x 420M

Very humid after all the rain over the weekend. Ground was a bit slippery in Centennial Park too. Plenty of people out running though.

Reps were 1:20, 1:18, 1:17. 1:17, 1:18, 1:17, 1:18, 1:19, 1:20, 1:17.

All done with about double the recovery back up the grass hill.