Long Hill Reps 5x1.1k
23 Degrees and 65% does not make for good conditions to do hill reps in. I thought the flood I was creating from the sweat would water the greens of Royal Sydney Golf Course at the bottom of the hill.
Secret hill location. Maybe not so secret after the Scots College students revealed what they thought of Bellevue Hill. Must have gone downhill since I went there.
Reps were 5:45, 5:56, 5;58, 6:05, 5:56. All done with equal recovery back down the hill again. Oh man they were hard work tonight.
posted by Superflake @ 12/09/2008 09:59:00 PM
5 comments
5 Comments:
Only 65% humidity ... you're lucky!
your blog is very good......
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