Long Hill Reps 5 x 1.3k
25 degrees. 75% humidity and 30k wind gusts.
Ran up Parriwi Rd in Mosman for these. Ran out of time so didn't manage 6 like last week.
Reps were 6:41, 6:35, 6:40, 6:36, 6:38. All done with about equal recovery back down the hill.
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