A Downhill Race of 45 klms in the Blue Mountains West of Sydney
Thursday, March 08, 2007
Rest Day
It's time for a rest day.
Discovered one of the highest Carbohydrate foods in Coles. Ginger Nut biscuits. 81g per 100g. Sounds pretty high to me. I actually already had a pack. Scoffing plenty at the moment, plus some Jam Mini Rolls as they were high as well.
Flake, you are in for a great debut, you're not as hot headed as some other 6ft virgins from previous years....so nice and steady to Pluvi, then hammer home!! Good luck mate.
1 Comments:
Flake, you are in for a great debut, you're not as hot headed as some other 6ft virgins from previous years....so nice and steady to Pluvi, then hammer home!! Good luck mate.
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