Downhill Reps 12 x 420m

24 degrees, 60% humidity, 35k winds with gusts up to 50k's. Lucky I was running downhill away from the northerly.

Did the grass hill in Centennial Park.

Reps were 1:23, 1:21, 1:19, 1:19, 1:21, 1:18, 1:20, 1:20, 1:20, 1:18, 1:21, 1:19.
All done with probably triple recovery back up the hill into the wind.