My Legs, I can't feel my legs
That was what my brain was saying to my legs near the end of these hill reps.
A very uncomfortable 26 degrees and 65% humidity during the session.
The reps were up my 1.1k hill and I struggled to do 8 reps.
The reps were: 5:31, 5:25, 5:32, 5:33, 5:31, 5:36, 5:31, 5:25. All done with about equal recovery back down the hill again.
A lot slower than 2 weeks ago, but I guess the week off last week had a bit of an effect. Plus yesterday's longish run.
1 Comments:
I wish I couldn't feel mine sometimes....
Nice work Flakey.
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