Thursday, February 15, 2007

My Legs, I can't feel my legs

That was what my brain was saying to my legs near the end of these hill reps.
A very uncomfortable 26 degrees and 65% humidity during the session.
The reps were up my 1.1k hill and I struggled to do 8 reps.

The reps were: 5:31, 5:25, 5:32, 5:33, 5:31, 5:36, 5:31, 5:25. All done with about equal recovery back down the hill again.
A lot slower than 2 weeks ago, but I guess the week off last week had a bit of an effect. Plus yesterday's longish run.

1 Comments:

At February 16, 2007 2:06 PM, Blogger 2P said...

I wish I couldn't feel mine sometimes....

Nice work Flakey.

 

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